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How to Create a Stress-Free Bedroom?

by Rong Zhang 11 Jan 2024

One third of a person's life is spent in sleep, as the main venue of sleep - the bedroom, no matter who must use the heart to create it. Because your attitude towards it determines the quality of your sleep! Today, we are going to share a few tips that do not require a big budget or a lot of time, and one or two small changes can build a " stress-free bedroom" to relax yourself in the fast pace of modern life.

1.Creating a Fresh Atmosphere in the Bedroom with Colors

Choosing soft, warm colors is key. Avoid overly provocative bright colors, as bright colors tend to trigger tension and stress. Pale blue, pastel green or calming gray can bring a sense of relaxation and reassurance. When people are nervous, tired or stressed, blue is the best sedative. This color, which comes from the ocean, helps to lower skin temperature, reduce the number of pulse times, lower blood pressure, and relieve the effects of the heart. Green, which is the same natural color as blue, can also provide a quiet and peaceful environment for the tired body. Whether it is a large area of paint, wallpaper, or local collocation of green plants and natural style decorations, green can always jump out at once, without visual fatigue, so that rest has become a jungle tour.

2. Adding Comfort with Texture

The key is to choose soft and comfortable materials, such as linen or soft suede fabric, which radiates warmth and comfort everywhere you touch it. Bedding, curtains and carpets can be selected to add a cozy atmosphere to the room. Curtains can be selected in soft, lightweight materials such as tulle, silk or linen to not only create the desired light effect, but also create a peaceful and comfortable zero stress bedroom. In addition to carpets, tapestries are gradually returning to the list of decorative options. When it comes to tapestries, the first thing that comes to mind is heavy wool tapestries with gorgeous patterns. In fact, the warm environment of the bedroom is more suitable for lightweight cotton "hanging cloth", or a small area of tassels and woven tapestries is better.In the elegant bedroom space, it can fill the blank of the wall, only a small piece is needed to quickly enhance the level of the space, and bring vitality to the space with natural color and texture.

3. Creating a Cozy Bedroom with Lighting

For the bedroom, the mild point light source or hidden light belt is more suitable for creating a relaxing atmosphere for the space, allowing people to involuntarily enter the state of relaxation. The bedroom is suitable for warm colors, soft and scattered light sources, which can create a warm atmosphere, visual fatigue, good for sleep. Put a reading lamp on the bed, a reading before falling asleep, quiet and comfortable, if you choose wall-mounted and floor lamp, you can save the space of the bed. If you want the space to be more low-key, choose hidden lighting and natural light work together.Hidden the warm light sources in the wooden surface, which not only creates the feeling of comfortable being surrounded, but not excessive space lighting.

4. Environmental Simulation, Releasing Stress into Imaginary Space

After staying in the city for a long time, I want to enter the nature. We might as well try to decorate our bedroom full of natural breath, every day when we get home from work, we can actively look for this optimistic mood to release the inner pressure brought by daily life. In addition to the natural breath can give people a sense of healing, the broad mind of the sea can also make people completely relaxed, not live by the sea, but we can arrange the room into the house style of the sea, such as Mediterranean style, in such an environment people can quickly walk out of the pressure. In addition to using green plants as decoration, green plant printing with fresh breath is also a good choice. The combination of bed and small fresh green plant elements, light green blooms on the white bed, as if instantly surrounded by green, more comfortable. If you also want to simply change the environment to change the mood, you may wish to try to simulate the outdoor environment of the bedroom space, enter a fresh environment, drive away the inner pressure but also give a happy mood.

In addition, choosing a good pillow cover is also crucial for room decoration. That brings us to the Mantua Soft Faux Fur Decorative Pillow Cover from the Domvitus store. Celebrate the season of renewal with this exquisite cushion cover adorned with lovely weave designs! This textured pillow cover is made by hand using soft fabric, making it a perfect fit for your sofa, bed, living room, bedroom, or any space in need of a cozy touch. The neutral hues and delicate patterns of this cushion cover will breathe new life into your home decor. With its exceptional craftsmanship and elegant design, this cushion cover will undoubtedly add a touch of refinement and sophistication to your home decor.

With these small changes, your bedroom will glow with a stress-free atmosphere and become a cozy haven for relaxation. In this special private space, you can unburden yourself and enjoy moments of peace and calm, making every sleep a soothing and restorative journey.

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